Bosson School

Dance, Fitness, Wellbeing

Bosson School of Dance, Fitness and Wellbeing (Boss-on) is led by Janet Bosson.

A talented dance instructor and personal trainer with over 36 years of teaching experience.

Janet offers in-person sessions in the scenic Bootle area of West Cumbria.

Janet is a International Ballroom, Latin American and Classical Sequence Coach also qualified in Argentine Tango, Rock'n' Roll, Swing, Salsa, Freestyle, Hip hop, Street, Oriental Dance, Musical Theatre and Drama, here knowledge and experience means she can choreographer bespoke routines for your wedding or other celebration, or help you make a stylish entrance down the aisle or into your prom.

All our sessions dance, fitness and wellbeing are available as 1-2-1 sessions on line which means you can access Janet as you coach from all over the world as well as in West Cumbria.

As well as coaching and running Bosson School in Cumbria. Janet serves as a trustee for Surface Area Dance Theatre (SADT) based in Newcastle and is an examiner for the United Kingdom Alliance of Teachers of Dance and Kindred Arts (UKA Dance) based in Blackpool

Fitness

As a Personal Trainer, weight loss coach and nutrition adviser, Janet is a fitness professional who designs exercise programs and provides guidance to individuals to help them achieve their fitness goals.

She offers tailored workouts, instruction, and motivation to help clients reach their specific objectives, which could include weight loss, muscle gain, improved sports performance, or managing health conditions.

Her qualifications means she can incorporate Dance, Yin yoga, Kundalini Yoga, and Pilates into her plans as well as sound baths and meditation.

As a Women's Fitness Specialist, she can offer personalized fitness plans to meet the needs of women during perimenopause, menopause, and postmenopausal stages, of life

and with her diploma's in 'Working through Cancer' and 'Myofascial Release' she can help you understand exercise as a part of your recovery.

Well-being

As well as being a fully qualified Dance and Fitness instructor Janet has studied well-being activities.

Training as both a Nutrition Advisor and Sound Healing Practitioner. Most recently with her husband they have trained as a 'walk leaders' with the Ramblers association allowing them to work as volunteers with Active Cumbria leading free Well Walks in the community.

491073692_122198110676133446_8642647943902225804_n_edited_edited.jpg

Dance Sport

Combining Janet's expertise in dance and fitness, she is well-equipped to assist dance sport enthusiasts in achieving their goals.

Her knowledge of nutrition and well-being, along with her diploma in Professional Sports Psychology, means Janet becomes an ideal coach for dance sport competitors.

Bosson School of Dance & Fitness

For all enquiries

Give a gift that lasts a life time the gift of dance.

Visit our gift card page here

Join us on mobile!

Download the “Bosson School ” app to easily stay updated on the go.

Phone number

Stay Fit with Online Dance Classes

Dancing has always been a joyful way to move, express, and connect. But lately, I’ve discovered something even more exciting - virtual dance lessons that bring the studio right into my living room. It’s like having a personal dance coach, a fitness trainer, and a cheerleader all rolled into one. The rhythm, the energy, the flow - it’s all there, and it’s helping me stay fit in ways I never imagined. Why Virtual Dance Lessons Are a Game-Changer for Fitness Virtual dance lesson

Janet Bosson

Oct 204 min read