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Sound Bath

A soothing soak in the tub isn't the only bath that offers health benefits. The soothing sounds from traditional wind and instruments, known as a "sound bath," alleviate symptoms of stress, fatigue, and depression. Given that stress is linked to conditions like diabetes and heart disease, participating in sound baths could serve as a preventive measure against chronic illnesses. While research is limited, some studies suggest that sound baths may enhance mood and relieve tension. They are not a substitute for established treatments but can be part of a wellness routine alongside your doctor's.

Singing Bowl Sound Healing

Janet's Sound Bath Qualifications

Sound Healing

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Practitioner Level 1 Accredited Diploma

Level 2 Accredited Diploma

Chakra Balancing with Sound Healing - Diploma

 

Sound Therapy 

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Detoxing your Body and Mind - Diploma

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